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We’ve moved! As of October 1st TLC is now located at 786 McCool Rd., Ste 1, Valparaiso IN 46385 in the McCool Center Mall just South of Highway 6 in South Haven.
Welcome to our online scheduling site!
Chiropractic
I use gentle hands-on or instrument assisted corrections to areas of the body where restrictions are found. This releases tension and imbalance, allowing the body to experience improved healing, less pain and overall better function. Many patients who come into my office for common complaints of neck or low back pain also see improvemenst in sleep patterns, digestion and overall stress levels. By focusing on correcting patterns of imbalance throughout the body and not just in the area of complaint individuals are able to experience healing throughout the body. Often the root cause of imbalance can be identified and corrected so adjustments last longer and the entire system responds with improvement. The techniques I use are Sacro-Occipital Technique (SOT), Activator Methods, Diversified, Thompson Drops, Receptor Tonus (NIMMO), KST and Logan Basic. These techniques are appropriate for all ages and are easily tolerable no matter the health and condition of the individual.
Craniosacral Therapy
Gentle, hands-on therapy that supports every system in the body, releasing tension and enhancing the body's own ability to heal. Created by an osteopathic physician in the 20th century, this process accesses the motion called the craniosacral rhythm which can be felt most strongly at the head (cranium) and base of the spine (sacrum). Spinal fluid is what creates this rhythm and can be felt throughout the body. With gentle touch the doctor can balance the rhythm, allowing positive change to take place. This practice helps the body release tension and stress.
Laser Light Therapy
Laser light therapy has been found to produce positive benefits to the body, including reduced pain, less inflammation and improved movement in joints and muscles. We use a Class 3 laser which is safe for regular use and is considered a "cold" laser therapy. Different settings allow the practitioner to address many types of injuries, pre- and post-surgery, wound healing, and joint pain to name a few of the conditions which benefit from this treatment.
Coaching
Dr. Tracey creates and provides transformative group coaching sessions and one-on-one coaching aligned with functional health plans and individual wellness goals. This is a mind-body practice that uses a powerful technique called MAP Method to release stress, tension, fear, doubt and trauma so we can create the life we choose in a way that feels truly healthy, empowered and sustainable.
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Need Help? 219.706.3133 drtracey@tlcchirowellness.com